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About Me

I specialize in working with adults who are looking to enhance their motivation, self-esteem, and to tackle the daily struggles that come up in life.

Feel free to ask for what you want Keep it short, words or less, this is just an initial contact. Offers online therapy. Don't be shy. Are you piecing things together after infidelity? I use an eclectic and holistic approach, drawing from insight oriented, psycho-dynamic, cognitive behavioral, art, play and expressive therapies, to find the best fit for each client. Are you struggling to like yourself? Is anxiety and stress interfering with important decisions you need to make?

I am ready to you in doing the work that change and growth require, even when that work seems overwhelming.

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Influenced by mythologist Joseph Campbell's heroic cycle, I utilize eclectic and integrative tools to facilitate your healing quest. Internal and external stressors can disrupt life and cause feelings of anxiety, depression, anger and confusion. I am trained in EMDR. Areas of skill building include, emotional regulation, grief relief, living with anxiety, depression, healing trauma. Each client seeking therapy has unique difficulties, and unique strengths. I work with clients to develop healthier ways of coping with life and creating more satisfying relationships.

However, a copy will be sent to you for your records. If you would like to find out what is underpinning things lets do it. I have been in practice since The Diagnostic evaluation may take sessions. Relationship skills involve communication, conflict resolution, keeping love alive and refining commitment. You're in the right place. Methods include Mindfulness, cognitive behavioral therapy, body centered therapy and desensitization with EMDR www. The best solutions for life's difficulties and challenges are the solutions that work for you and your family.

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Office is near:. Mental illness is not uncommon but what can be uncommon is having the courage to seek help. Fighting a mental illness can be exhausting. What defines us is how we choose to address the issue. Issues surrounding mental health often arise during major transitions whether it be age, school, work, family, or loss.

My approach lays emphasizes on the client's resources of becoming self-aware; to resolve blocks to personal growth; allows for the client to determine the direction of therapy and puts the client not the therapist at the center of therapy.

Are there areas in your life you want to live differently?

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Do you feel alone and overwhelmed? As a therapeutic sherpa, I am in the practice of creating a safe nonjudgmental space offering authenticity and empathy with the intention of empowering you on your journey. My style has been described as innovative yet practical.

A non-judgmental, trusting therapeutic relationship is essential. Linda F. Do you have concerns about your child's or adolescent's behavior or their relationships at home or at school? The many challenges we face in life can leave us wounded emotionally, psychologically and physically, and healing those wounds requires flexibility, patience and kindness.

Let's talk about your goals and dreams and get you back on track to living your full life.

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Back Psychology Today. I am a d Clinical Professional Counselor with over 10 years of experience. I am a d counselor specializing in treating children and adolescents. Psychology Today does not read or retain your. As a counselor, I work to provide interventions which not only alleviate immediate symptoms such as sadness, grief or anxiety, but also to facilitate greater self-understanding. I refer and work with the leading psychiatrists in trauma, ADHD and other disorders.

Don't go this alone. Are you struggling to cope with college, work, or family life; illness; transitions; grief or loss?

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Call or your nearest hospital. As a woman and mom, self-care is something I'm especially passionate about, and I love supporting clients in finding ways to make themselves a priority. Our therapists can be flexible to meet your needs in this time and are here to help you. I also have extensive experience in crisis response and working with young clients who are engaging in self-harm or struggling with suicidal ideation.

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I believe that counseling is an investment that can enhance your quality of life by helping you to develop a "tool box" of strategies to deal with challenges, improve self-esteem, find ways to get your needs met and develop skills to create healthier relationships. Therapists Teletherapy Psychiatrists More. Sometimes it can be tough to see a way out or to even envision the path you thought you were on.

I am a d professional counselor who has been practicing in the field for over 15yrs.

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If this is an emergency do not use this form. Are you in a difficult relationship? I will push you to reach your potential but I will also be by your side through it all.

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I also provide clinical supervision as the board certifies for provisionally d counselors seeking supervision. Please be aware that is not a secure means of communication and spam filters may prevent your from reaching the therapist. Are you seeking a therapist who recognizes the connection between body, mind, and spirit?

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Remember to double check your return address or your phone if you prefer to be called. I've worked with children as young as 18 months and I'm passionate about helping kiddos heal from anxiety, depression, trauma, and behavioral problems. A diagnosis of a serious mental illness should not define you or hold you back.

Do you feel overwhelmed or stressed?

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We all face challenges throughout our lives. Treatment Centers Support Groups. Specializing in relational issues, addiction, trauma, griefanxiety and depression, my clinical practice kit is informed by person-centered Rogerian therapy, psychodynamic theory, equine assisted modalities, family systems theory, bibliotherapy, gestalt and somatic psychology. If you prefer corresponding via phone, leave your contact. Experiential learning and educational materials provide the basis for lasting change. I've worked with clients dealing with depression, bipolar, trauma, anxiety, griefattachment and behavioral problems, developmental delays and difficulties, adhd, autism and PDD, selective mutism, tourettes, and sensory problems.

Are you looking for Couples Counseling? Psychotherapy is a form of deep play because of its inherent supported risks and its exhilarating rewards. The work of therapy becomes the joy and satisfaction of living. The therapist should respond to you byalthough we recommend that you follow up with a phone call.

White hall profile

I have experience with adults, childrencouples and families. See all therapists in White Hall. Every person who enters a therapist's meeting space deserves to be treated as a unique individual worthy of close attention and respect.

View. As a former D1 athlete, my approach to psychotherapy is a holistic one. I am not taking new patients for therapy but I will refer you after the diagnostic is complete.